Berry

Kiwi

A bright green fruit with a sweet-tart flavor and soft flesh.

Quick facts

Approximate values per 100 g. Values can vary by variety and preparation.

Store ripe kiwi in the refrigerator.

A ripe kiwi gives slightly when pressed.

Kiwi grows best in temperate regions with support structures.

Freeze peeled slices for smoothies.

Apple

A crisp, widely loved fruit with a balance of sweetness and tartness.

Avocado

A rich, creamy fruit often used in savory dishes and spreads.

Banana

A soft, portable fruit known for its quick energy and convenience.

Cherry

A small, sweet fruit with a crisp bite and bright color.