Tropical
Papaya
A soft tropical fruit with mellow sweetness and bright color.
Quick facts
- Scientific name
- Carica papaya
- Origin
- Mexico
- Season
- Year-round
- Colors
- orange, green
Nutrition
Approximate values per 100 g. Values can vary by variety and preparation.
- Calories43 kcal
- Carbohydrates10.8 g
- Fiber1.7 g
- Sugar7.8 g
- Vitamin C60.9 mg
Storage
Ripen at room temperature and refrigerate once ripe.
Ripeness
The skin turns yellow and the fruit softens when ripe.
Growing
Papayas need warmth and protection from cold.
Freezing
Freeze chunks for smoothies.