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Stone fruit

Peach

A juicy stone fruit with a soft, fragrant flesh.

Quick facts

Scientific name
Prunus persica
Origin
China
Season
Summer
Colors
yellow, orange, red
Illustrated peach with a fuzzy orange skin

Nutrition

Approximate values per 100 g. Values can vary by variety and preparation.

  • Calories39 kcal
  • Carbohydrates9.5 g
  • Fiber1.5 g
  • Sugar8.4 g
  • Vitamin C6.6 mg

Storage

Keep ripe peaches in the refrigerator.

Ripeness

A ripe peach gives slightly and has a sweet aroma.

Growing

Peaches need warm conditions and a dry growing season.

Freezing

Freeze sliced peaches for smoothies.

Quick Answers