Stone fruit
Peach
A juicy stone fruit with a soft, fragrant flesh.
Quick facts
- Scientific name
- Prunus persica
- Origin
- China
- Season
- Summer
- Colors
- yellow, orange, red
Nutrition
Approximate values per 100 g. Values can vary by variety and preparation.
- Calories39 kcal
- Carbohydrates9.5 g
- Fiber1.5 g
- Sugar8.4 g
- Vitamin C6.6 mg
Storage
Keep ripe peaches in the refrigerator.
Ripeness
A ripe peach gives slightly and has a sweet aroma.
Growing
Peaches need warm conditions and a dry growing season.
Freezing
Freeze sliced peaches for smoothies.