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Stone fruit

Plum

A small stone fruit with juicy flesh and sweet-tart flavor.

Quick facts

Scientific name
Prunus domestica
Origin
China
Season
Summer
Colors
purple, red, yellow
Illustrated plum with a purple skin

Nutrition

Approximate values per 100 g. Values can vary by variety and preparation.

  • Calories46 kcal
  • Carbohydrates11.4 g
  • Fiber1.4 g
  • Sugar9.9 g
  • Vitamin C9.5 mg

Storage

Store plums at room temperature until ripe, then refrigerate.

Ripeness

Ripe plums yield slightly and have a rich aroma.

Growing

Plums prefer temperate climates and sunshine.

Freezing

Freeze plums for baking or smoothies.

Quick Answers