Stone fruit
Plum
A small stone fruit with juicy flesh and sweet-tart flavor.
Quick facts
- Scientific name
- Prunus domestica
- Origin
- China
- Season
- Summer
- Colors
- purple, red, yellow
Nutrition
Approximate values per 100 g. Values can vary by variety and preparation.
- Calories46 kcal
- Carbohydrates11.4 g
- Fiber1.4 g
- Sugar9.9 g
- Vitamin C9.5 mg
Storage
Store plums at room temperature until ripe, then refrigerate.
Ripeness
Ripe plums yield slightly and have a rich aroma.
Growing
Plums prefer temperate climates and sunshine.
Freezing
Freeze plums for baking or smoothies.